Jessie DeRoches

Hi It's Coach Jessie!

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I've been working part time in the fitness industry starting as an assistant fitness coach and now proudly as a Certified Personal Trainer and Fitness Coach.  When I am not coaching or training, I work as a Business Development Manager for a local waste & recycling business in Waterloo.  I especially love spending time with my hubby and my daughter that is my 'minime'!

 

I help busy professionals to enjoy getting healthy through regular activity while having fun in a positive and motivating atmosphere without having to spend countless hours at the gym.  For my 1 on 1 clients, I work with you to set attainable goals and help achieve them through an individually designed workout plan and nutrition recommendations.