I am 42 years old. My full time job is with the Region of Waterloo in the Provincial Offences Court for 17 years. I have been a group fitness instructor for 14 years. I started out at the Cambridge YMCA, then continued on to the Region of Waterloo’s Employee gyms, Fitness 360 and now Popeyes/World Gym. My passion is step aerobics for sure but I also love teaching muscle conditioning classes. There was a time before I became an instructor that I would hit those cardio machines for at least an hour and then I would move on to another cardio machine. It wasn’t until I started taking muscle classes that I realized how much your body changes when it becomes stronger. I don’t remember what it was exactly that prompted me to become an instructor but I just remember making the decision to take the course at the Y and haven’t looked back since.
Advanced Step and Strength Bootcamp
To contact me or to sign up for my classes please submit your information below!