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Jay kearns

JK Fitness 
Elite Personal Training and results oriented in person Online Coaching, Jay Kearns will get you where you need to be.
Based out of Kitchener/Waterloo for in person training and available globally for online coaching. 

Jay has been a trainer for over a decade, multiple certifications and specialty training. Ranging from pre/post natal, sports specific, exercise therapy, all the way to the elite level Justin has the skills to see you succeed.
Previously from Alberta, Jay started early with a background in Krav Maga, moving into bodybuilding later in life; Jay has coached and motivated clients to exceed the provincial stage in their bodybuilding careers, and to place highly in various sports as high as the national level. Having spent time training amongst the elite in Canada, he understands what it takes to succeed.
Specializing in bodybuilding and drastic physique changes (muscle gain / fat loss), Jay also has backgrounds in Power lifting, Sport training (hockey, lacrosse, football, etc), martial arts preparation, military and police prep, injury rehabilitation. Making him a well rounded coach for all your needs.
-Bodybuilding Specialist
-Elite Level Personal Trainer
-Certified Personal Trainer 
-Nutritional Planning
-Pre/Post Natal, youth and senior, group training, exercise therapy.
-Master - Krav Maga, Advanced unarmed Combat, Advanced Knife Defense, Urban tactics and practices.
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